Simple Pork Chops

Ingredients:
• 2 pork chops (all-natural or organic, 1” thick)
• 1 teaspoon olive oil
• 1/2 lemon
• 2 cloves of garlic
• Pink Himalayan Salt & Fresh Ground Pepper to taste

Directions:

Preheat your oven to 350 degrees F. Then, pre-heat an oven-safe sauté
pan to med to med-high on the stove. Rinse and pat dry both pork chops. Season
both sides of chop with salt and pepper. Smash your garlic cloves with the side of
your knife and cut your lemon in half.

Once your sauté pan is heated, add the olive oil. Once oil is heated (in a couple of
seconds), place the 2 garlic cloves in the pan carefully separated by a few inches).
Place each pork chop on top of a garlic clove. Allow to sear for 2-3 minutes. Flip
chops and sear for an additional 2-3 minutes. (You’re looking for a nice crust on
each side). Squeeze 1⁄2 lemon over the chops.

Place the pan in the oven for about 10 minutes or until the internal temperature
reaches 145 degrees. Let rest for 3 minutes and enjoy!